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Tuesday, February 25, 2014

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Go bananas on banana bread recipe

There are two things that come to mind when someone mentions banana bread; 1) Bananas and 2 bread. Bread has existed for centuries ever since the Neolithic period. Primitive men of crush grain with rocks and you mixed with water. Then, they spread the mixture on rocks on hot laid.

Bananas, was on the other hand, from Southeast Asia, probably the Malaysian region. Around 2,000 BC, spread it as far as India and Papua New Guinea. The banana has such significant impact in their culture that the entire structure is not wasted. The tribes are used as bridges; the leaves as a food packaging and banana heart (single male banana) are used for medical purposes. But not wheat was common at that time. Didnt so from there are banana bread.

The ancient Greeks were those who came up with the idea of banana bread. Although the banana in the region was not native, they were many references to the fruit. A most remarkable example is loose in the book Historia plantarum, translated as "The History of Plants", a Theophrastus, a Greek naturalist. The Greeks had a reputation for mixing bread with honey and other fruits. Why not bananas?

Modern banana bread was invented in the 1930s. It grew during the deployment of the baking soda quick bread popular. Sodium bicarbonate or baking powder, replacing yeast as a leavening agent and this was due to the fact that bread much faster takes quick rise yeast compared to use, takes the hours.

Experienced another upswing in popularity in the 1960s as home baking quickly to fad banana bread. Apart from the fact that several different variations was also invented by banana bread. Bakeries to produce nuts, chocolate chips and other fruit in the plain banana bread, greater diversity in their menu added. There is also a vegan version substituting the eggs with tofu or soy.

An article about food recipe, must now especially if banana bread is the topic of delicious. To make this delicious snack, you need a 1 cup white flour, half (1/2) Cup wheat flour, one and a half (1 1/2) TSP baking powder, quarter (1 / 4) TSP baking powder, quarter (1 / 4) TSP cinnamon, a eighth (1/8) teaspoon salt one (1) egg one 1 cup mashed banana (3 medium), two-thirds (2/3) cup sugar, quarter (1 / 4) Cup canola oil, a (1) TL lemon zest (optional), half (1 / 2) cup chopped Pecans (optional)

First, grease Loaf pan and set aside. In a mixing bowl, mix the flour, baking powder, cinnamon and salt and a fountain in the Centre to make. Combine the eggs, bananas, sugar, oil, lemon zest in a separate bowl. Mix the two together give and stir up moist. Add nuts if necessary. Spoon batter into the Pan and bake at 350 for about 50 minutes. Check whether it is cooked, poke a toothpick and when it comes to clean, it is done. Sprinkle brown sugar on top.

Bananas are an excellent choice of potassium. Help in cleaning the colon and the small intestine. Although their nutrients are easily reduced once cooked, is the price you have to pay to satisfy your palate.


Mick is that even taught Cook behind banana bread recipe-a site full of delicious banana bread recipes. Banana bread is really easy to bake if make Mick can make it, so you can!

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