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Wednesday, February 12, 2014

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5 a day recipes 3


5 a day recipes


Eating fruit and vegetables matter!


Jeenas kitchen is all about cooking the healthy way.

Jeenas kitchen provide a wide range of tasty and healthy recipes index pages that include many essential fruit and vegetables, see below.

Please feel free to share this web page with others and link to it.


6 Vegetables
Carrots, leek, red pepper, zucchini, fennel, mushrooms.

Click here for fennel stir fry recipe

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8 Vegetables
Carrot, onion, tomato, red pepper, celery, apricots, garlic, chickpeas.

Click here for moroccan chicken recipe

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6 Vegetables
Potato, parsnip, zucchini, cabbage, shallot, garlic.

Click here for parsnip soup recipe

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7 Vegetables
Potato, carrot, parsnip, red lentils, onions, garlic, ginger.

Click here for potato parsnip curry stew recipe

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6 Vegetables
Onion, yellow pepper, red pepper, tomato, mushroom, garlic.

Click here for beef penne pasta recipe

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6 Vegetables
Onion, yellow pepper, red pepper, tomato, mushroom, garlic.

Click here for beef penne pasta recipe

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7 Vegetables
Onion, celery, green beans, chilli, fennel, red pepper, beans.

Click here for spicy noodles recipe

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5 Vegetables
Onion, red peppers, sweet potatoes, carrots, tomato.

Click here for roasted vegetables recipe

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3 Vegetables
Rocket, tomato, red pepper.

Click here for tofu sandwich recipe

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8 Vegetables
Carrot, sweet potato, white potato, green beans, runner beans, turnips, red pepper, garlic.

Click here for vegetable curry stew recipe

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6 Vegetables
Carrot, onion, red pepper, spinach, garlic, tomato.

Click here for spicy lamb pasta recipe

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5 Vegetables
Spinach, sweetcorn, onion, garlic, red pepper.

Click here for sweetcorn fritter recipe

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6 Vegetables
Onion, garlic, red pepper, green pepper, chilli, ginger.

Click here for lamb keema recipe

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8 Vegetables
Onion, mushroom, leek, zucchini, tomato, garlic, ginger, chilli.

Click here for lamb bulgar wheat recipe

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5 Vegetables
Onion, pak choi, carrots, mushroom, garlic.

Click here for stewed lamb liver recipe

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6 Vegetables
Onion, red pepper, yellow pepper, green pepper, tomato, garlic.

Click here for lamb tikka recipe

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6 Vegetables
Onion, ginger, tomato, garlic, green pepper, mushroom.

Click here for lamb mushroom keema recipe

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See more 5 a day recipes below:

5 a day recipes 1

5 a day recipes 2



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