Showing posts with label week. Show all posts
Showing posts with label week. Show all posts
Friday, December 27, 2013
Fruity Porridge in a Flask for Breakfast Week

A lot of people who dont eat breakfast say that they dont have time in the morning. This super tasty porridge in a flask takes only a few minutes to make before you go to bed and its ready to eat when you get up next morning.

Fruity Porridge in a Flask
Serves 2
1/2 cup steel-cut oats
1 tablespoon light brown sugar
1/4 tsp ground cinnamon
1 pinch freshly grated nutmeg
1 pinch ground mixed spice
1/3 cup dried fruit, chopped
1 3/4 cups milk
Combine all ingredients in a jug; add 1 3/4 cups milk and stir to blend. Cook in the microwave until the milk is steaming. Pour it into the vaccum flask and close the lid. Leave overnight.

In the morning, open the flask and youll find that the porridge has cooked and the fruit plumped up. You might need to blast it for 30 seconds in the microwave to warm it up a bit more as it tends to be a bit luke warm first thing. But the texture of steel cut oats is nothing like sloppy instant oatmeal and the flavour of the the spices and fruits is infused into the oats.



You can follow @breakfastweek on Twitter and tweet a picture of your breakfast every day with the hash tag #BreakfastWatch. You can also post your photos to Facebook, Instagram and Pinterest.

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