Sunday, May 11, 2014
Potato Red Pepper Frittata

Ingredients
- Potatoes boiled 4
- Onion chopped 1
- Red capsicum chopped 1
- Egg 3
- Garlic chopped 3 – 4 cloves
- Mozzarella cheese ½ packet
- Mint leaves chopped 1 tbsp
- Black pepper ½ tsp
- Oil 3 tbsp
- Salt to taste
- Finely chop 4 boiled potatoes and 1 red capsicum.In a wok heat 3 tbsp oil, add 1 chopped onion and 3 – 4 cloves of crushed garlic.Fry well till onion is tender.Now add chopped capsicum and potatoes.
- Beat 3 eggs in a bowl, add 1 tbsp chopped mint leaves and salt to taste. Now add beaten egg to the wok and cook on low flame.Remove egg mixture in an oven proof tray. Spread top with ½ packet of grated mozzarella cheese.
- Bake in a preheated oven on 200 degrees for 5 – 6 minutes.Remove from oven and serve hot.
Wednesday, April 16, 2014
Dry capsicum subzi Bell pepper curry

Whoa, it is a month into 2011 and I have already fallen back on my resolution to make 2011 the year with maximum posts on the blog.
However, I must share with you the menu for the year end dinner I hosted for friends, a completely vegetarian Lebanese Menu. Details and links to the recipes here.
Most of Jan was spent outside of home, partly visiting family and then a small vacation to Hong Kong. Being vegetarians, finding good vegetarian food in HK turns into a mini-adventure by itself. I must write about some of the good stuff we tried there, in a different post.
I have a blog-plan in place for this month. Its going to be the month of simple recipes, beginner-friendly even, all of February. The first in this series is a dry capsicum curry, which can be had with rotis or even to spice up a basic dal-rice menu.
I use green capsicums for this as it does not have the sweetness of the red or yellow variety. If you like that taste, then go ahead and substitute this with that, or even use a medley of colours to make the dish look pretty.
Dry capsicum subzi / Bell pepper curry
Serves 2-3
Time taken - Under 20 minutes
Ingredients
4 medium sized green capsicums or 2 large ones
2 tsp oil
1/4 tsp each - fennel seeds, Nigella seeds (kalonji), fenugreek seeds (methi), mustard seeds (rai)
In a small bowl, mix together-
1/4 tsp turmeric powder
1/2 tsp red chilli powder
1 tsp amchoor powder (dried mango powder)
2 tsp coriander powder
1 tsp cumin powder
1 tsp salt or as per taste
Directions
Wash and cut the capsicums to a medium dice, removing the membranes and seeds.
Heat the oil in a non-stick wok and splutter the fennel, nigella, fenugreek and mustard seeds.
Add the diced capsicum to this, toss on high flame for a few seconds, reduce the flame to medium and cook for 6-8 minutes, till nearly softened.
To this add the mixed spice powders and toss well to coat evenly. On a low flame, let this cook for another 5 minutes until the raw smell of the spice powders is gone.
Using a non-stick pan makes it very easy to prepare this, as on a regular wok, the spice powders will stick and burn as we are not using too much oil.
Remove from wok and serve hot with rotis or rice.
Variations
You could also add a handful of frozen sweet corn, peas or boiled and diced potatoes to this dish.
Thursday, February 13, 2014
Black Pepper Crusted Pork Tenderloin with Black Cherry Reduction

1 pork tenderloin (not loin)
1 clove garlic
1/3 cup white vinegar
1 cup chicken stock
1/2 cup black cherry preserves
salt to taste
lots of cracked black pepper
2 tbl butter